Services

Are you interested in participating in a local 5k or 10k road race? Perhaps you’ve been thinking seriously about running your first marathon. Or maybe you’ve been competing in sprint triathlons for some time and now you feel it’s time to train for an Olympic or Ironman 70.3 race. Perhaps you’d like to accomplish all of the above in the next 12 months. Allow WindSpeed to help! Let’s work together as we see to your every training need. Let’s form a partnership that puts you in the driver’s seat while WindSpeed provides direction, feedback, and structure.

WindSpeed can assist you with any of the following areas of endurance training expertise: swimming, cycling, running, sports psychology, nutrition, sport-specific strength & flexibility, sport-specific equipment, racing strategy, exercise physiology, training plans, race selection, injury prevention, recovery, and goal-setting.

WindSpeed offers three different types of services: Partnership Training, Phone / E-mail Consults, and Performance Clinics. These different services allow athletes to get as much endurance training coaching as they like. They also vary in degree of commitment and they allow you to spend your hard-earned money selectively.