Competing in endurance sports like running and triathlon is today's ultimate physical challenge. What better way to get into top shape, have fun, and feel good about yourself. But let's face it – there's a big difference between training and training right.
Put yourself in a Wind-win situation!
I have always been involved in athletics growing up, but never had any sort of experience with a professional trainer. After moving down to Richmond, I signed up for a 10K road race. At this point, I was flat out of shape and could stand to lose a few ... Read More »
I have always been involved in athletics growing up, but never had any sort of experience with a professional trainer. After moving down to Richmond, I signed up for a 10K road race. At this point, I was flat out of shape and could stand to lose a few ... Read More »
It has been a few weeks since I completed Ironman New Zealand and I have had some time to ... Read More »
March 1, 2008 will go down as the day Greg Mathe went "down under" to not only ... Read More »