Competing in endurance sports like running and triathlon is today's ultimate physical challenge. What better way to get into top shape, have fun, and feel good about yourself. But let's face it – there's a big difference between training and training right.
Put yourself in a Wind-win situation!
“Windspeed Training” helped me run a great race during the OBX Half Marathon on November 11, 2007. Thys knows my goal: “run strong and finish strong” and he coached me to achieve just that. In fact, I did better than I had ... Read More »
Take a relatively average guy about to turn 40 years old and pair him up with an incredibly talented and knowledgeable trainer and what do you get... an Ironman finisher! When I was 30 years old, I finished the New York City marathon and hung up my endurance ... Read More »
It has been a few weeks since I completed Ironman New Zealand and I have had some time to ... Read More »
March 1, 2008 will go down as the day Greg Mathe went "down under" to not only ... Read More »